Wall, what wall?

I hit a wall this week.
My son, 9 years old, was sick and passed whatever he had onto me.
I woke up on Wednesday with a sore throat and NO motivation, at all.
I did 45 minutes, went to work, went home and took a nap. Not like me at all.

Today, Thursday, is the day I walk with my friend but her son was ill too!
I walked 3 miles in an hour not my strongest distance but I'll take it.