It's spring in California, and with it comes sunshine, flowers and green grass.
Heavy smells of flowers and pretty colors in yards too.
During my walks I've been experiencing such a sense of 'bliss' and well being. Very new feelings for me.
I'm more even tempered during the day, less stressed.
Today I had a massage (in the 'ouch' catagory btw) and I mulled it over with the masseur.
He is a runner and he decided what I was experiencing was Runners High.
Whatever it is, I'm happy, I'm walking every day and I'm feeling very strong and healthy.
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