Today was my last 45 minutes of the week. I chose to walk .5 mile to a local school, did 4 laps on their track and walked back home. Total for today, 2.25 miles.
Feeling much better with the walking and I was, again, ready to do more.
Well one look at tomorrow's calender showed me I can. Tomorrow is the first 1 hour walk.
Looking forward to it, only worried that next week when there's a Monday and Thursday 1 hour it might be harder to fit in.
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